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[Dermot O’Leary]

Hey, everyone. My name is Dermot O’Leary.

I do some TV and some radio, and I’m also author of Toto the Ninja Cat books.

Now, I’m here to tell you that you’ve got until 19 April, which is about two weeks, to take part in the Premier League Wellbeing Stars.

So, here’s what we want you to do. We want you to come up with a plan and complete a wellbeing week.

Now, a wellbeing week is five kind actions that boost the mood of others.

You can take part in school or at home. You might want to do something to help one of your family maybe, help out at home or read to a little brother or sister.

We need you to tell us what kind actions you carried out by submitting your wellbeing week plan to us.

By sharing that, your school could win a chance of accessing some incredible Premier League rewards.

And three lucky schools will get a visit from the Premier League Trophy.

Maybe, just maybe, my team, Arsenal, will win it next year.

Well, we’ve won it many times, including the only team to go unbeaten in the Premier League era.

Thank you very much, everyone.

Simply head here for more information. So, what are you waiting for, you Wellbeing Stars?

Arsenal, Arsenal, Arsenal...

Arsenal, Arsenal, Arsenal... (repeats)

Arsenal, Arsenal, Arsenal,

Arsenal... Arsenal!